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Author Archives: Jennie Yngsdahl
Mental Strength: The Science
A BLOG post by Wesleigh Dichter ~ founder, creator, and author of muse on fleek. I embarrassingly and naively confess… I thought I knew A LOT about being mentally strong. I have had a few life challenges and a couple … Continue reading
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Mindfulness For Healing Workshop Starts June 1st!
Mindfulness for Healing Workshop This Workshop will meet 2x on Saturday June 1st and 8th – 11:30am to 1:00pm. Registration Deadline is May 25th. Limit 10 clients so register early. Some insurances accepted. Contact us via email at info@centerforcounselingandwellness.com or … Continue reading
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Meditations from Buddhist Tradition
Meditations from Buddhist Tradition Live every act fully, as if it was your last. Words have the power to destroy or heal. When words are both true and kind, they can change our world. Our own worst enemy cannot harm … Continue reading
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The Healing Power of Yoga
From the movie “Enlighten Up” directed by Kate Churchill. Check out the trailer at: http://www.imdb.com/rg/s/4/title/tt1306972/#lb-vi1714029337 “Be yourself. Be your true self. As much as possible try to get rid of what you are not and you are unnecessarily wearing on … Continue reading
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For a New Beginning
For a New Beginning In out-of-the-way places of the heart, Where your thoughts never think to wander, This beginning has been quietly forming, Waiting until you were ready to emerge. For a long time it has watched your desire, Feeling … Continue reading
daily inspiration
I subscribe to a site called daily inspiration. I find most of them to be very powerful in the message. This was a recent one.
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Center for Counseling and Wellness 