Kim Heffron-Reitzel, MA, Licensed Psychologist

My name is Kim. I am a Licensed Psychologist here at the Center for Counseling and Wellness. I have a Master of Arts degree in Counseling Psychology from St. Mary’s University of Minnesota and have been practicing psychotherapy for over 20 years. I work with individual adults and couples and specialize in working with victims and survivors of trauma, especially sexual trauma. I also work with clients who are dealing with a variety of symptoms and issues including anxiety, depression, and all of the areas listed below.
I believe almost anyone can benefit from psychotherapy, since it is really the process of getting to know ourselves. I help people develop new insight into ways that our past experiences have contributed to our current life situations. The more we increase our self-awareness, the more we can explore our options. We can connect with our inner strengths, and identify whether to either make life changes or maintain current patterns of behavior with increased awareness and strategies in place. I have a laid back, casual style, and mainly use a psychodynamic approach to therapy, while integrating other approaches as needed.
AREAS OF FOCUS
- Childhood Sexual Abuse / Incest
- Interpersonal Relationships
- Rape / Sexual Assault
- Uncoupling / Divorce
- Grief and Loss
- Anxiety
- Depression
- Childhood Abuse / Neglect
- Domestic Violence
- Personal Growth and Self Esteem
- Women’s Issues
- Life Transitions
- LGBTQ Issues
- Gender Identity
- Trauma and PTSD
- Relationship Issues
- Parenting Issues
- Addiction
- Work Stress
Payment Options
I am in network with most insurance companies (UCare, Preferred One, Aetna, Medica, Optum, Health Partners, and United HealthCare, and Blue Cross Blue Shield of MN). I am not able to take Medicare plans at this time. Payment options include use of your health insurance (in or out of network), private direct payment per session, flexible spending or HSA plans. A limited number of sliding fee slots are sometimes available for those experiencing financial hardship. Please contact me to discuss the best option for you.
How to Schedule an Appointment
If you would like to schedule an appointment, the quickest and best way to get a hold of me is by contacting me through my email below. You can also leave a voicemail message for me at 651-294-2307. When you leave your message make sure to specifically ask for Kim on the recording. I look forward to talking with you!
Kim Heffron-Reitzel, MA, Licensed Psychologist