From the movie “Enlighten Up” directed by Kate Churchill. Check out the trailer at:

http://www.imdb.com/rg/s/4/title/tt1306972/#lb-vi1714029337

“Be yourself.  Be your true self.

As much as possible try to get rid of what you are not and you are unnecessarily wearing on yourself. Try to get rid of it.
Happiness is not outside.  It is within us…it is ourselves. “